Looking For An Effective Protein Powder That Works?

Protein powders are the single most important addition to your diet for the development of new muscle tissue. We want to help you pick a protein powder to promote massive muscle growth and fast muscle recovery for the right results and for the right price.

5 “Top-Rated” Protein Powders

#1 Myotein

Recognized as the “Perfect 10 Protein Powder”, Myotein has everything you need to turn stored energy into rock-solid muscle mass! Myotein is the ONLY protein supplement designed with 6 muscle enhancing proteins including: Whey Protein Isolate, Hydrolysate and concentrate, Micellar Casein, Colostrum, and L-Glutamine. Why is Myotein such an effective protein supplement? Myotein’s Advanced 3 stage time release technology provides superior absorption, digestion, and protein shuttling to provide nutrients at the exact time your muscle needs it!

Fortified with a Muscle Ripping Complex, Amino Acid Shuttling System , and Muscle Recovery Compound, Myotein has set the gold standard in the protein industry. Say goodbye to filler and preservative packed proteins because Myotein contains the highest quality proteins, muscle ripping compounds, and even a great milk chocolate flavor to help you build and maintain lean muscle mass.

Cheapest Price We’ve Found Online: $37.85

#2 Syntha-6

Created by the makers of other effective products such as Atro-Phex, Syntha 6 comes from the reputable supplement manufacturer BSN. BSN has some of the highest satisfaction from previous consumers in the muscle building industry and for good reason too. Syntha-6 is available in 9 DIFFERENT FLAVORS including chocolate mint, caramel latte, and peanut butter chocolate, and its fortification with BCAAs makes this protein one of the best when it comes to building muscle and gaining strength fast.

Available in 3 or 5 pounds bottles, Syntha-6 contains a multi-functional micellar protein matrix along with essential amino acids and glutamine peptides for quick muscle recovery. Syntha 6 is also fortified fiber for more drawn out digestion which plays into good absorption and of course greater muscle nourishing benefits.

Cheapest Price We’ve Found Online: $24.25-$39.85

#3 MuscleTech Nitro Tech Pro Series

MuscleTech Nitro-Tech Pro Series is a hard core protein supplement designed for athletes and bodybuilders who are trying to maintain a high protein diet in order to build muscle and get in the best shape of their lives. The MuscleTech Pro Series is clinically proven and contains 25% more protein per serving than the earlier Nitro Tech formula and thus allows you to build muscle and improve your strength faster than ever before!

But the Hardcore Pro Series doesn’t stop there–aside from this product’s high protein content, each 1-scoop serving also delivers 11g of leucine and 13g of additional BCAAs—the essential building blocks of lean muscle mass. Nitro Tech Pro Series is available in 9 different flavors with favorites including cake batter, triple chocolate, and strawberry banana and is available at the low price of .99 cents per serving. Because of this, MuscleTech Nitro Tech Pro Series is able to deliver a high quality, great tasting protein with clinically proven results at an impressive and competitive price.

Cheapest Price We’ve Found Online: $27.99-$49.85

#4 Zero Carb Isopure

Zero Carb Isopure is one the best whey protein supplements because all impurities, fillers, and unnecessary ingredients have been stripped until you’re left with a pure and effective whey protein isolate. Available in flavors such as mango peach, cookies & cream, and even unflavored, Isopure is a popular protein because it doesn’t contain any carbs or sugars and is light and easy to drink so you can put on pounds of muscle without increasing your body fat percentage. Because this formula has been stripped of any impurities, Zero Carb Isopure is able to provide a protein blend that is not only great tasting, but free of lactose, fat and excess sugar. Its formula is also glutamine enriched so you can decrease your overall recovery time after workouts.

This powerfully pure whey protein supplement is one of the only supplements able to provide 50g grams of protein in a single 200 calorie serving. Most other protein supplements come close to the same amount of calories and contain only half the protein! Zero Carb Isopure is perfect for those looking to increase their protein consumption without any added fluff.

Cheapest Price We’ve Found Online: $36.49-$77.99

#5 Optimum 100% Casein Protein

Optimum Nutrition’s 100% Casein Protein is unique because it’s designed to be absorbed at a slower rate than traditional whey proteins so you don’t have to worry about muscle deterioration in between workouts. This formula comes from one of the most reputable supplement companies, and it is fortified with powerful glutamine and other powerful amino acids to help you build and maintain lean muscle mass. 100% Casein Protein can even be stacked with whey protein in order to receive the benefits of both a fast acting and slow-digesting protein.

Each serving of 100% casein protein contains 24g of slow-digesting casein protein and is available in several different flavors including chocolate peanut butter, banana, and vanilla, it mixes well and digests slowly but smoothly. If you’re serious about maintaining the muscle mass you’ve worked hard for, Optimum Nutrition’s 100% Casein Protein is the protein powder you’ve been looking for.

Cheapest Price We’ve Found Online: $24.75-$44.65

Latest Protein Powder News

Beer Pelly. Potbelly. Paunch. Dunlap. Gut. Keg. Fuel Tank for a Sex Machine. . . No matter which fond nickname you may have for those extra inches around your middle, abdominal obesity is no laughing matter. According to an article published in PubMed.gov, an estimated 24 million adult men suffer from abdominal obesity, and as a result, many of these men will experience an increased risk in death, disability, heart attack, stroke, blood pressure, and diabetes. While abdominal fat is more metabolically active than other types of fat, making it easier to lose weight, it is also hazardous to your health. The sooner you lose the belly, the better off you’ll be. We’ve asked the experts to show us how to lose a beer belly with just 3 simple tricks, and now you too can cut the gut for a sexier, more muscular you.

What Causes a Beer Belly?

Surprisingly, your ever-jiggling waistline isn’t caused by drinking a beer or two on a special occasion, though it definitely contributes. Rather, your large gut is a result of a calorie surplus. All those empty calories you consume when you’re downing the alcohol (or inhaling those nachos) eventually add up, and if you don’t burn it off immediately, your body will store it for later. The accumulated fat has to go somewhere, and typically speaking, men are more likely to store excess fat in the abdominal area (as opposed to women who store fat in the hips and thighs).

How to Lose the Keg and Get a Six Pack

Although there isn’t a lot of research on all the various causes of obesity, you can probably blame that bear-like gut on overeating and a sedentary lifestyle. If you’re serious about cutting away those extra inches, then the following tips and tricks will help you tone up your middle. Take it Slow: We applaud you for your enthusiasm to lose the extra weight and know that you’re ready to start bench pressing your old weights again, but experts recommend that you take it slow. Mike Wunsch, a trainer at Results Fitness in Santa Clarita, California points out, “many men try to pick up where they left off and immediate start sling around the heavy weights.” Despite the fact that you may have been able to bench your weight a few years ago, keep in mind that the longer you go without exercising, the harder it is to get back into the game. If you push yourself too hard, too fast, you’ll end up suffering an injury or at the very least, suffering from next day muscle soreness. Alternate between Cardio and Strength Training: Many dieters often suggest that you hit the treadmill in order to burn more fat. While cardio is definitely a good technique for shedding a few extra pounds, it can actually inhibit your muscle growth, making it difficult to burn fat. Mike Wunsch suggests that those looking to tuck in that tummy should focus their first four workout sessions solely on lifting, this way you can build a “foundation of lean muscle [that] will stoke your calorie furnace and accelerate weight loss.“ Then, alternate your time at the gym between intense cardio sessions and strength training workouts, working all the major muscle groups (not just spot training your gut). Power With Protein Protein is the muscle-builder’s best friend, and if you’re pushing your muscles to the extreme every time you hit the gym, you’re going to need to support those gains with adequate nutrition. An extra shot of protein taken within 2 to 3 hours after a challenging workout can effective boost muscle growth and metabolism, giving you the perfect recipe for perfect abs. Experts recommend that nearly 10-35% of your calories should come from protein, which is about 200-700 calories a day if you’re on a 2,000 calorie diet. Although you don’t need to exceed that limit in order to build muscle, you’ll definitely want to stay to the higher end of the scale in order to achieve the best results. You can read more about how protein can help you lose weight by clicking here.

Additional Suggestions

While these 3 tips can certainly show you how to lose a beer belly safely, keep in mind that it may take time before you’ll see those washboard abs you’ve always wanted. After all, you didn’t gain it in a day, so what makes you think you’ll lose it any faster? Dedicating yourself to a regular workout twice a week will help you establish a healthier pattern of fat-burning, muscle-building success.

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