Body Fortress Whey Protein
Like any whey protein powder should, Body Fortress Whey Protein promises to deliver nutrition to boosts muscle mass while helping you see impressive results in the gym.
But with so many protein products out there, is Body Fortress Whey Protein the best whey protein on the market?
To help our readers know whether or not it is a supplement that distinguishes itself from the rest, we will give a thorough review of Body Fortress Whey Protein to make sure that it is outstanding. We did some research into the ingredients, clinical studies and whey protein reviews surrounding Body Fortress Whey Protein to help us get to the bottom of this product.
About Body Fortress Whey Protein
Perhaps the most unique feature about Body Fortress Whey Protein is that it contains 52 grams of muscle-stacking protein. This is a huge amount per serving.
While many protein powders contain only 20-30 grams of protein, Body Fortress Whey Protein offers much more than quite a bit of the competition. This is good because research has shown that merely increasing the amount of protein that you consume, even without working out more, will stimulate your body to produce more lean muscle mass.
We also saw that Body Fortress Whey Protein’s actual whey protein is rich in BCAA’s, the amino acids necessary for new muscle growth.
In terms of protein, whey is considered exceptional by many health experts because it has fewer calories and is a complete source of protein.
This product’s formula also includes a long list of vitamins and minerals that can help maintain health overall.
Will Body Fortress Whey Protein Really Work?
In reality, this product’s seemingly greatest strength is actually its greatest shortcoming. Containing 52 grams of protein per serving sounds good but it really isn’t. The reason is that the body can only process and convert so much protein into muscle at one time.
One serving of Body Fortress Whey Protein delivers more protein than the body can process in an entire day. That doesn’t mean extra muscle growth. That means extra protein waste! All the protein that can’t be earmarked for protein synthesis will be sent down the intestines for excretion. This means that half the ingredients you paid for are being expelled through waste before they can be of any benefit to you.
Conclusion
Although there are some benefits, as well as pitfalls, that come with Body Fortress Whey Protein, we recommend analyzing your unique needs and wants from a protein powder so that you can make the best decision for yourself. All in all, Body Fortress Whey Protein is a relatively inexpensive protein powder that might be what you’re looking for.

I agree with Jake. Tastes great when mixed with skim milk and a fruit (banana or strawberries or even yogurt). I bike for 12-25 miles (depending on the day) and then a workout routine and have been doing 2 scoops but may reduce to one after reading this. If it is just as effective it will cut the cost in half! I use it because it is inexpensive, Walmart sells it, & that is where we do grocery shopping.
Posted on August 17, 2011 at 3:20 pm
I use this stuff because it is inexpensive, and high in protein. Of course the full serving size of 2 scoops equaling 52g of protein is too much to digest, but I only use one scoop at a time for 26g which should be in the ideal range. I have gained some size using it, I am not sure if its ingredient quality is that great, but I haven’t really tried anything else as I am on a tight budget.
Posted on May 11, 2011 at 9:09 pm
It taste okay. Its effectiveness is not a suprise 4/10
I gain about 3lbs of muscle sixstar is great
Posted on May 10, 2011 at 8:39 pm