Pro Complex

A popular line of protein based products, Pro Complex promises to help you to lose more weight and get the protein benefits for your workouts like you’ve never seen before.

They say that their main Pro Complex formula will help you to get all natural results and benefits with superior proteins and augmentation. But how does Pro Complex actually work?

About Pro Complex

Pro Complex has BCAA’s. With that in mind, it can give you better workout improving results, because of course, these amino acids can be quite powerful. Pro Complex does not actually have the right amounts. At first, 14,000mg seems like a lot. But when you put it into 14g, it is no longer so large. It would seem that they talk about using other ingredients like a comprehensive vitamin and mineral blend.

But those are really of no consequence when it comes to real protein benefits! And with Pro Complex, the fact is that you are not actually getting high quality protein. You are getting 60g yes. But it’s extremely low quality protein that cannot properly be absorbed by the body! And what’s more, there are various other problems with it.

Conclusion

We would not recommend the basic Pro Complex formula. They try to seem more impressive than they are, and we’re truly surprised they didn’t represent their protein as 60,000mg. But all in all, they don’t actually have high quality protein at all, and it will not absorb properly. So it really doesn’t matter how much you use. We would recommend finding something else.