Comments on: Optimum Nutrition Gold Standard Whey Protein

By: ASHISH DAS

ASHISH DAS — Tue, 15 Jan 2013 10:14:18 +0000

what is the cost in india and for how many course i should make it to buld muscles?

By: Dedy

Dedy — Tue, 15 Jan 2013 09:50:47 +0000

. Yeah, this ain’t no diet book, its just smart food that includes the wiesdt variety of food types from any of my diet or nutrition books. As Gregg says, this isn’t brain surgery, it’s learning how to eat more nutritionally dense foods as a way of life I say, I could actually eat only what’s in this book for the rest of my life and never miss a thing.

By: Melanie

Melanie — Tue, 15 Jan 2013 06:31:16 +0000

please tell us what one serving is. I did imoprve on one of the easy recipes. At least to me it’s a major imoprvement. The recipe calls for mashing tofu and adding protein powder. Well, It’s okay. But here’s something better: Tofu as called for in recipe Protein as called for in recipe Put in blender (preferable one with a milkshake blade) Add coconut water (not much) Add one pk. stevia Blend until smooth. This makes a wonderful milkshake with a lovely texture. It’s much better than what you get with the recipe in the book and just two or three added calories from the coconut water. Highly recommended. -Susanna K. Hutcheson

By: sadiq

sadiq — Wed, 29 Aug 2012 05:01:17 +0000

Awsome