Myotein Review

Myotein, from XPI Supplements, really delivered somewhat surprising results for this relatively new protein powder.

I’m just at the point where I expect a lot from a protein powder because it seems like companies have all the research and information they need to create a quality protein powder, but so many companies still skimp on ingredients and it just ends up frustrating users.

With all the breakthroughs and a better understanding when it comes to building muscle, you expect supplements to advance too. I wanted to find out if Myotein would live up to those high expectations.

In this review, I hope I can help you decide if Myotein is a good choice when it comes to selecting a protein powder that works, if Myotein tastes the way you want your protein powder to taste and if you’re really getting a good value overall by purchasing Myotein.

Click here to learn more about Myotein on Myotein.com

First Impression of Myotein

Before I ever tried Myotein, I had a lot of high expectations and that’s because of the way the industry has evolved to match new studies and the reviews I’ve seen we’re very promising.

While my expectations were still tempered (because even with all the great comments, nothing works the same for everyone), I still had high hopes for one of XPI’s latest products. So let’s take a look and find out the truth about Myotein.

There are now two flavors available, vanilla and chocolate. I was able to get my hands on the vanilla flavor (just recently released) and the chocolate flavor. Since I prefer vanilla over chocolate, I gave it a try first after a recent workout. I mixed it in a little Magic Bullet blender for about 30 seconds. Myotein mixed up smooth and actually tasted pretty good. Next I tried the chocolate flavor and that was even better.

I know the taste isn’t the main reason you want to take protein, but it’s important to have a protein powder that tastes good to me because I have to use it at least twice a day. And Myotein definitely passed the taste test. The chocolate was one of the best flavored proteins I ever had.

But really a protein powder doesn’t matter if the formula isn’t solid, so let’s look at what you’ll actually get in Myotein.

Digging Deeper into the Myotein Formula

You’ll notice one of the very first selling points when it comes to Myotein is the Time-Released Formula that’s supposed to be in here. Well that’s something I’ve seen makers say before too. But in many cases the ingredients just don’t add up to actually being time released.

It’s pretty easy to determine if a protein powder actually has a time relased formula because different proteins can be absorbed at different intervals. So with the variety of proteins in Myotein, you know you’re going to get the benefits of the different proteins throughout the day.

Myotein Supplement Facts

Myotein does use a variety of proteins — 6 in fact — but let’s look at each one and see if you’re really going to get the benefits of a time-released protein formula. Here’s a list of the different proteins you’ll get in Myotein:

Whey Protein Hydrolysate is pre-digested to help your body absorb it faster. Because it absorbs so quickly, it is a great protein for pre-workout priming and post-workout recovery.

Whey Protein Concentrate is considered one of the most efficient forms of protein available. Whey protein concentrate is a combination of amino acids and branched chain amino acids (BCAAs). These amino acids are the building blocks of muscle-building protein. Whey protein concentrate is also a fast and easily absorbed protein.

Whey Protein Isolate is the purest form of protein (90% protein per gram) and another form of whey protein that’s absorbed rapidly by the body. It helps burn fat, normalize blood sugar, and build muscle. Your body absorbs this protein more readily than other types.

Micellar Casein digests slowly to give you the benefits of protein long after you’ve used this form of protein, giving you a constant release of energy and nutrients that prevent catabolism and promote repair. The effects of this protein last longer than others which makes it great to speed the recovery process.

L-Glutamine is depleted during exercise and needs to be replenished; otherwise muscles start to break down. It is one of the best proteins for maintaining muscle growth and reducing recovery time.

Colostrum is full of growth factors, nutrients, and antibodies. It has a higher concentration of protein than most whey proteins.

What Else is in Myotein?

Some people like to take strictly whey protein powder without any other ingredients, on the other hand, some individuals are happy to get as many other ingredients in their protein as they can. I like to think of the additional ingredients as a better way to build my strength and increase my muscle mass. Myotein does include a few other ingredients, which are added to increase the benefits and effectiveness of the protein.

Myotein also includes the following ingredients:

Aminogen – Aminogen is actually a very nice ingredient if you’re looking to build muscle because it’s clinically tested and patented to raise amino acids levels within the body. This process helps break down protein for more efficient absorption. By increasing the rate of absorption, you’ll see fewer side effects you normally see from protein powders that are straight protein. It also helps you see results faster because your body is actually using more of the protein.

20 Hydroxyecdysdone – This naturally occurring hormone has only recently been added to supplements but has shown considerable promise in promoting both muscle growth and fat loss with a lower risk of side effects than other anabolic supplements (i.e. steroids). The great news about this ingredients is the fact that the results have shown to increase with a high-protein diet. So obviously adding it into a protein powder makes sense.

Coleus Forskohlii – If you want to burn your unwanted fat, to help you show off the muscle your adding, Coleus Forskohlii is a great addition to a protein powder. By increasing thermogenic activity, Coleus Forskohlii improves energy levels and your metabolism. It’s really another nice addition to an already pretty solid formula.

Will It Really Work?

There’s no question, Myotein has some of the best proteins included in it to really help you see the benefits of protein throughout the day. And at 26 grams of protein per serving (2 scoops), you should get the powerful dose your muscles need to grow, strengthen and recover faster.

According to users, Myotein works fast in two ways. First, it kicks in quickly before or after a workout to give your muscles energy and nutrients. Second, it speeds up muscle growth so you can build muscle mass and strength faster. I also like the fact that it speeds recovery time, that’s awesome if you’re just getting back into working out because you won’t feel so sore after your workout. And it’s also nice for anyone regularly working out because you know you can hit the weights harder without getting as sore and stiff.

What Do Users Say?

Most of the Myotein reviews I found were very positive. Users give it an average rating of 4.9 stars out of 5 and most of them recommend it to others. I didn’t see any complaints about side effects or ineffectiveness. A handful of people didn’t like the milk chocolate flavor, but most loved it.

Is Myotein Safe?

Myotein is free from stimulants, chemicals, and other potentially harmful ingredients. It should be very safe; unless you are allergic to milk.

There is a slight chance you could experience some initial “side effects” as your body adjusts to the powerful doses and ingredients in Myotein but with the addition of Aminogen, these side effects aren’t frequent.

What to Know if You’re interested in Buying Myotein

There are dozens of sites where you can buy Myotein including Amazon and eBay. I’ve found it for anywhere from $40 to $60 a bottle. You can order Myotein on the official site for $60 if you buy 1 bottle and $50 each if you order 2 bottles.

The best part about ordering from the official site is the guarantee that comes with it. Basically (you can read the fine print on the site if you want), if you don’t like it and you return it within 90 days, they’ll give you your purchase price back. That makes ordering on Myotein.com a good choice especially if you’ve never tried it before and you aren’t sure if you’ll like it.

Myotein

Tips for Best Results

If you want to build lean muscle mass, you’ll need to hit the weights regularly whether you’re taking Myotein or not. Myotein should help by speeding up muscle growth and recovery, and increasing energy. I recommend taking 2 to 4 scoops of Myotein a day. You can take it before your workout or after. Users say it mixes best with milk for a creamy consistency. I like to put it in the blender with some ice and milk and it really turns out to be delicious, even gets rid of my cravings for sugar and chocolate.

For best results, work out for about 45 minutes a day or more, 5 days a week. Most of your training should be resistance, but it’s important to throw some cardio into the mix a couple times a week too.

Final Thoughts

After reviewing the research, reviews and facts, I think Myotein really does deserve to be the top protein. It is effective, safe and fast-acting; and it comes from a reputable company, which offers an excellent money back guarantee. Myotein may not have been around for years and years like some other supplements, but, surprisingly, it’s my favorite protein powder and definitely utilizes the research and breakthroughs that have been made.

I’ve found it hard to beat the results, the taste and even the price for what you actually get.

If you’ve tried Myotein, please share your thoughts or experiences below. I’d love to hear what you have to say!

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Myotein User Reviews

67 Reviews  | Write a Review

  1. Comment

    i want to know how can i purchses the myotein

    johnny hurley
    April 10, 2012 at 1:06 pm
    • Comment

      To order Myotein you can just visit Myotein.com, that site usually has the best deals from what I’ve seen.

      admin
      April 11, 2012 at 10:48 pm
  2. Comment

    tell me about this protein ,how to use it .or wat is the price of this protein

    sanju saini
    May 1, 2012 at 6:40 am
    • Comment

      You can read more about Myotein on its website at Myotein.com.

      admin
      May 9, 2012 at 2:58 pm
  3. Comment

    best potein

    sanju saini
    May 1, 2012 at 6:42 am
  4. Comment

    can i use myotein now i use monster mass

    karthick
    May 16, 2012 at 6:58 pm
    • Comment

      Myotein is definitely safe enough to use in conjunction with a product like Monster Mass.

      admin
      May 24, 2012 at 5:47 pm
      • Comment

        muscle burns calories 24hrs a day so buy bidluing muscle you burn fat. you may not lose the pounds as fast though. I recently drooped from 235 to 170 and decided I wanted to get to 160 so I started working out, but I’m staying the same weight even though I am getting allot leaner which im fine with.

        Arif
        January 16, 2013 at 1:50 am
  5. Comment

    I have only been taking Myotein for 1 week, here is my initial feedback.

    Purpose: I bought Myotein to get a more cut look. I am 24yr old, 5’9 weighing 160 pounds prior to taking Myotetin.

    Myotein: The bottle recommends that you mix 2-3 scoops with 8-12oz of water or milk, and drink 1-4 servings per day. The bottle recommends you consume as many grams of protein as you weigh ex/ If you weigh 160lb you consume 160g of protein. I on the other hand wouldn’t reccomend doing this unless your sole purpose is to gain weight.

    My use/advice: Myotein has been great for me because it has filled my junk food voids. I drink two shakes a day that contain 3 scoops of myotein and 12oz of skim or 1% Milk. I drink one first thing in the morning for breakfeast, which is easily filling enough to hold me until lunch. I then drink one when i get home from work which is my usual junk food binge. I then wait an hour – 2 hours before i go work out. I could see Myotein being a very good post workout drink the only problem is that these shakes are very filling. I can’t imagine drinking one with a meal. (most likely why one person on this board complained of bloating :)

    My Take on Myotein: I love this product thus far. It is working geat as a meal replacement and I am feeling great through-out my day. The taste is very good in my opinion, milk makes it a very creamy shake substance. In one week i have gained 3.5 pounds and am starting to see more definition. The biggest selling point in my opinion is the muscle recovery. You really start seeing the performace increase through your stamina. I started getting a couple extra reps in my 3rd sets very early in the week, and just felt very good after workouts and the morning following. Overall i see great results coming out of this product.

    riley
    May 20, 2012 at 9:40 pm
    • Comment

      Its hard for you to understand if you dont know bout body budiilng..He meant you cant build EXTRA muscle if you want to lose fat at the same time.Coz budiilng extra muscles needs 500 caloric surplus and losing fats needs caloric deficit so they do both counter act each other..if you want to bulk up,you need more calorie intake and after six months what so ever depending on what your goals are..drop the calorie intake for defining muscle and change the workout program as well!

      Dave
      January 16, 2013 at 1:48 am
    • Comment

      Ive been burning fat while ginanig muscle by simply running in the morning before I eat and eating a lot of calories and protein. I Lift weights at night and take weight gainer with creatine. Im not shreded but Im losing my stomach while maintaining my muscle. Its a slower process but it works. Theres no set way of doing things. Every body builder will tell you that. Just stay motivated and work hard

      Phenix
      January 16, 2013 at 1:49 am
    • Comment

      So it isn’t wise to keep lifting wthgies and working on my upper body then after that start jogging/running? thats what i want to do lift wthgies then run to lose body fat but i still want to look buff should i keep lifting wthgies then months later run/exersise alot more?

      Vanendu
      January 16, 2013 at 1:49 am
  6. Comment

    Can I use Myotein along with Nitro XL or is that to much or a dangerous mixture? Thanks

    joez138
    June 3, 2012 at 11:03 am
    • Comment

      Because neither Nitro XL or Myotein have any dangerous stimulants or volatile ingredients, they should be fine to take in conjunction.

      admin
      June 5, 2012 at 8:13 pm
  7. Comment

    Hey , I just want to gain a couple of pounds of lean muscle , and nt be a body builder or even slightly bulky , does myotein work for me ??!

    Xander Cage
    July 11, 2012 at 9:40 pm
    • Comment

      Myotein works great for all individuals – whether you’re just starting out or you’re wanting to take things to the extreme. Myotein gives your muscles the protein it needs to build lean muscle, but how much muscle you gain through exercise and training is up to you.

      Jenni
      July 12, 2012 at 5:21 pm
  8. Comment

    I currently use GNC ProAMP whey 60. MY goal is to lose weight and gain lean muscle for a more refined look. I have been losing weight and seeing results with my current intense workout. BUt, I wonder in “MYOTEIN” would provide more results, more often.

    Alex
    July 27, 2012 at 12:25 pm
  9. Comment

    I want to gain some weight as I m 56 kg only height 174cm. Age 23. Please tell mes some gud proteins.
    Thnks.

    mohit
    August 25, 2012 at 7:00 am
    • Comment

      Myotein is a great overall protein, really one of the best because of the 6 different types of protein you get with it. If you’re looking to gain weight, you’ll probably want to take at least 2, but even 3, servings a day. Make sure that’s accompanied by great weight training workouts and you should be able to add some weight in a short amount of time.

      admin
      August 27, 2012 at 4:23 pm
  10. Comment

    dear sir, i have just started my gym and during workout i feel ex-hosted so my trainer told me for the protein powder
    i am 80 kg and need some wight loss and body building too so kindly suggest me which protein powder i have to take before workout….

    snehal
    September 4, 2012 at 12:15 pm
    • Comment

      Myotein is a really good protein powder. You’re probably going to want to take it 2 to 3 times per day if you want both weight loss and muscle gain. Take it right after your workout and then take it before bed. You can also use it in the morning as a meal replacement and add a banana or another piece of fruit and it makes a good meal replacement.

      Leave a comment and let us know your results. Thanks!

      admin
      September 4, 2012 at 9:38 pm
    • Comment

      He’s right though, you can maitanin, but it is hard to build a good amount of muscle, while trying to lose fat, because you need that calories in your diet to get bigger, but you have too many calories, then you aren’t going to lose fat. You can’t switch programs everyday.

      Abagail
      January 16, 2013 at 1:50 am
  11. Comment

    AT PRESENT I HAVE OREDER MUSCLE INFUSION BLACK, MAY I USE THAT,

    mohit
    September 7, 2012 at 11:50 am
  12. Comment

    AT PRESENT I HAVE BOUGHT MUSCLE INFUSION BLACK CAN I USE THAT PROTEIN,

    mohit
    September 7, 2012 at 11:58 am
  13. Comment

    is a major part of success. The teuxtre or composition of my body has been earned through not only work, but what I have put into it. My diet is offered in my videos and on my site. But a really good start is to cut out white flour and sugar and processed and fried foods. Vic

    Tika
    October 16, 2012 at 10:34 pm
  14. Comment

    where is best place to buy it?

    Betty
    October 26, 2012 at 3:19 am
    • Comment

      Betty,
      The best place to buy Myotein is at Myotein.com.

      admin
      October 29, 2012 at 3:11 pm
  15. Comment

    This is the best tasting protein I’ve ever had, and since I started taking it a few weeks ago, my body has gotten a bit leaner. I can’t wait to see what happens after a few months of drinking this! Great quality product!

    Alicia
    October 28, 2012 at 1:21 am
  16. Comment

    I am an active 71 year old physical working female and as one gets older the body skin looses elasticity and shows many wrinkles. It has been suggested that I take a protein powder to ‘fill’ the arms/legs out. Please advise if protein powders can help. I am from New Zealand and very keen to support this active body and would I have to purchase online from your source at a very good price. Many thanks Jenny

    Jenny Webster
    January 8, 2013 at 5:10 am
    • Comment

      It is possible to build mucsle and lose fat but in some cases mucsles will take longer to grow depending on how intense your cardio exercises are. When doing cardio, if your heart rate is between 125 135bpm then you can burn fat without burning mucsle. Extreme cardio (i.e. going over 140bpm) could make you burn mucsle as well as fat so go easy on the cardio and you shouldn’t have to worry about burning mucsle. Hope this helps

      Asif
      January 16, 2013 at 1:49 am
  17. Comment

    First off, I’m just a regular 38 year old who started working out 3 days a week with a weight trainer about 5 months ago. In that time I have only used GNC Amplify Wheybolic Extreme 60. I have zero complaints about my results! I love the fact that it’s 20 grams of protein per scoop! I take 4 scoops a day ($152 per month). I mixed the Wheybolic in water, CHOCOLATE, and it tastes great! It’s very easy to drink. My only complaint is the super high price! It’s ridiculously priced! Because of the high price I started thinking “am I getting the best protein powder for the money?”
    So I started doing some research and found XPI Myotein was the best rated protein on the market. I found this site and other sites and read what everyone had to say. I decided to switch to Myotein. After doing some more research I found a site that sells it for $41 a bottle if you buy 3 bottles. which is A LOT cheaper than my previous protein. So I made the switch.
    I was so excited to be getting my new protein powder in! I like the ingredients and what it says it delivers. Since it’s my first day I can’t claim any results, but I am not impressed with the chocolate flavor in water. It’s not as good as my last protein powder but I’m willing to compromise taste for better results. At 5 scoops ($103 per month) of the Myotein a day I’m only taking in 65 grams of protein as opposed to 80 grams of protein from 4 scoops with my last powder. But again, if I’m getting a better product for less money, I’m sold. I’m going to take about a month to review the results I get. I will be back to share my findings… (to be continued)

    Chris
    January 15, 2013 at 9:42 pm
    • Comment

      Hey Chris,
      Sooo, what do you think about it? It’s been a little over a month. I’m looking to switch my protein as well. Thanks for the initial review!

      Kate
      February 25, 2013 at 12:34 am
    • Comment

      80 grams of protein is unnecessary! Why do you think the daily required protein intake is 30-40. Your diet has plenty of protein already, you are literally pissing away ( no pun intended) your money.

      Mack
      September 7, 2013 at 7:16 pm
  18. Comment

    Hi Dear,

    I am 125lbs, 5’3″ and waist is 34″. I will like tp loose the waist fat, but not my weight. Would Myotein in my situation?

    Thank you

    Lucia
    February 5, 2013 at 12:26 am
    • Comment

      Lucia, Myotein may help if used correctly. Incorporating protein into a healthy diet with regular exercise can promote a healthy body composition. However, Myotein does not contain any specific fat burners nor will it specifically target belly fat.

      admin
      February 5, 2013 at 3:47 pm
  19. Comment

    Could I take this before workout and right after workout? During workout I get quite tired and want to give up so I think taking it before would be good for me. But I am trying to space out my meals/protein intake every 3 hours… So lets say Im eating 6 meals per day, would the preworkout and postworkout drink eliminate 2 meals that I would typically do? Im working out at like 11 pm.. Any suggestion on how I should go about in taking this for a workout that late? Thanks

    sophy
    March 9, 2013 at 1:47 am
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    vjqdhtdc
    June 19, 2013 at 10:01 pm
  22. Comment

    @ Alex, is die opmerking waarschijnlijk niet gemaakt door een regelmatige lezer, maar eerder door een bezoekende lezer die op de paal stuitte bij toeval.

    Testerone
    June 19, 2013 at 10:57 pm
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  25. Comment

    Nou, het is niet een volledige bijbel over het onderwerp, maar je hebt goed geschreven dit korte artikel en ik ben ervan overtuigd dat velen zullen genieten van het lezen.

    Cristobal Toussaint
    June 20, 2013 at 12:40 am
  26. Comment

    Sign up for XPI special offers and then use the special offer code to get 25% off Myotein when your order. You will be offered another great discount when you increase your order before check out……Now when I ran out of Myotein my body noticed the absence of it and it effected my workout routine, energy level and my metabolism slowed down. I highly recommend it for lean muscle a long lasting pump and overall great feeling even on days off. Chocolate with water is excellent because it keeps you hydrated while milk bloats me.

    Mack
    September 7, 2013 at 7:06 pm
  27. Comment

    I was just want ask 2 question about your product. can I still use myotein if im eating protein like meat, eggs, milk and greek yogret and will help to lose weight and gain more muscle mass.

    brady
    September 17, 2013 at 4:05 pm
    • Comment

      Brady, you can certainly have myotein alongside a healthy diet rich in protein. The key is to adjust your dosage to fit your current protein needs.

      admin
      September 19, 2013 at 2:15 pm
  28. Comment

    I recently underwent kidney cancer surgery. I lost 35 pounds in a matter of 2 months. All of my arm and leg muscles disappeared. So did my gut. I am close to starting to exercise again. I wonder if this product will be of benefit to me. I am 62 yrs old.

    Rob
    September 22, 2013 at 12:35 am
    • Comment

      Rob, increasing protein intake via Myotein is a great solution for rebuilding lost muscle and improving overall health. However, due to your recent condition, you’ll want to consult a doctor before taking any supplements, even those as safe as Myotein!

      admin
      September 24, 2013 at 2:04 pm
  29. Comment

    Im 5’11 and weigh 130 im trying to gain weight and muscle would this work for me? Thank your for your reply in advance.

    daniel
    October 18, 2013 at 7:04 pm
    • Comment

      Daniel, Myotein would be a great choice to bulking up and gaining muscle so long as it’s used in conjunction with a healthy diet and strength training.

      admin
      October 21, 2013 at 11:12 am
  30. Comment

    Hi
    should i take Myotein at the days i dont workout?
    i go workout 3 days/week
    or just take it at the days iam working out?
    iam loosing weight and want to have stronger muscles too

    David
    November 12, 2013 at 4:43 am
    • Comment

      David, you can take myotein anytime – whether you’re working out or not. It’s an all-around good protein source.

      admin
      November 12, 2013 at 12:42 pm
  31. Comment

    Is it correct this bottle is about half the size as similar products that are around the same price?

    David S
    January 9, 2014 at 3:19 pm
    • Comment

      David, Myotein offers a month supply (2.5 pounds) for about $59.95 (though the price varies depending on the promotion). Optimum Gold Standard whey retails for $78.99 for a 3.3 lb bottle, though you can usually find it for about $45 depending on where you shop. So it’s not half the size for the same price – it’s fairly comparable. Product pricing varies greatly depending on the brand and the current promotions the manufacturers are offering, and considering the multiple protein sources you get with Myotein, it’s not a bad deal.

      pantingprotective
      January 13, 2014 at 11:20 am
  32. Comment

    I am 5’2 and weigh 170 will myotein help lose weight an gain muscle an is it for woman ?

    linda
    January 13, 2014 at 4:43 pm
    • Comment

      Linda, Myotein is not designed specifically to burn fat or promote weight loss. However, if you use it correctly, it can be a great tool for balancing your diet and getting adequate protein, which creates the ideal environment for building muscle and trimming up. Women can use Myotein freely, so it may be a good option for you.

      pantingprotective
      January 14, 2014 at 11:53 am
  33. Comment

    I’m 16 wiegh about 160 and I’m like 5’8 5’9. I’m wondering if this would be good for me to take. I just want to get some muscle not all shredded. Is it even safe for me to take?

    jason ledezma
    February 9, 2014 at 9:11 pm
    • Comment

      Jason, Myotein is a safe protein powder. You are under 18 years old though, so it’s best to check with your doctor first.

      pantingprotective
      March 3, 2014 at 1:27 pm
  34. Comment

    I weight 185, 5’10 and am 45. I want to put on some bulk but still look cut. I take myotien and german creatine. Better to do p90x or lift heavy weights? Maybe both? Any advice would be great.

    Rp
    April 12, 2014 at 11:30 pm
  35. Comment

    I am 15 6’1 about 150 pounds. I have recently been taking a less serious protein powder and I have been drinking around 2-3 shakes a day with 1-2 scoops each. I usually have one in the mourning as a meal replacement and one when i get home to replace the want for junk food, and another one after I work out/ before bed. I Work out for about 45 minutes each day, I usually try and work out upper body, core, and lower body, I try and get my whole body. However there aren’t any serious work outs that I do, I usually just do around 50 reps per section. So I am looking to get myotein, and I am wondering that if I start to take myotein the same way and the same amount, what kind of muscles gain and mass gain can I expect to see.

    Parkaire
    April 18, 2014 at 2:49 pm
  36. Comment

    my 15 yrs old son was told by his couch he needs to gain 40 lbs(he is on the football team), myotein will be safe for him? and how i’ll be the best way ???
    thnks for any help !!!

    gina
    April 24, 2014 at 12:43 pm
    • Comment

      Gina, Myotein is not a mass gainer – it’s protein powder designed to optimize muscle growth, not put on 40 pounds. Also, while there is no physical risks that we know of, Myotein should not be taken by anyone under 18.

      pantingprotective
      April 25, 2014 at 10:27 am
  37. Comment

    I am a 5’6/130 lbs. vegetarian male. Since I do not eat meat and want to gain muscle mass, Myotein is the way I am planning to supplement the protein I need to get bigger. I don’t want to be stocky or huge by any means. I would simply like to have an overall bigger appearance as I’m very petite. My question is… how many scoops should I consider for one serving and how many serving should I take? Thanks.

    Fabian
    May 2, 2014 at 4:35 pm
    • Comment

      Fabian, 1 Myotein serving is 2 scoops (38 g). Your individual protein needs will vary depending on your diet, so how much you take is up to you. However, Myotein customer service recommends taking 1-4 servings daily. Keep in mind, that Myotein’s protein sources come from whey – which is an animal based product. I’m not sure how strict of a vegetarian you are, but I thought you should be informed.

      pantingprotective
      May 5, 2014 at 12:12 pm
  38. Comment

    I am a mid 40 year old male and I am starting to get back into working out at my local gym. I think I am about 15 lbs over weight.
    I work night shifts 1am until 11am and I was planning on using Myotein as my breakfast meal, then have a low calorie meal at work, head home and take another Myotein shake 1 hour before my workout, which entail 30-45 mins cardio followed by 45 mins of weight training.
    I plan on using skimmed milk or 2% milk. Do you see anything wrong with this plan??

    Carl
    June 19, 2014 at 12:05 pm
    • Comment

      Carl,
      That sounds like a solid plan, good luck.

      pantingprotective
      July 17, 2014 at 11:57 am
  39. Comment

    Can I take the Myotein with a fat burner like B4 or Adidexin?

    Bernie
    July 29, 2014 at 1:18 pm
    • Comment

      Bernie,
      Yes, taking Myotein with a fat burner is perfectly safe.

      pantingprotective
      July 30, 2014 at 12:34 pm

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