Comments on: 5 Muscle Facts You May Not Know

By: blazecityinc

blazecityinc — Thu, 02 Aug 2012 00:48:09 +0000

I do not agree that everyone is exempted from achieving the body they desire. If one is willing to put in the hard work and a lot of dedication; respectfully, diet and training, it is attainable. I have seen two separate individuals, considerably overweight, and get ripped; without steroids. One was through, a personal trainer, whom became a trainer and the other was through the military. Once again, both severely overweight, with bellies over the belt and drastically changed. A little about each ones fathers…overweight. Point, change your lifestyle, workout to live; injury free. (note: this statement is not to discredit any other beliefs or statements. Simply my point of view and encounters.) To add to the lifting for strength vs size. Size does not always determine strength! Most times, genetics plays a role with physic. I’ve seen and individual 19 year old basketball player with an amazing physic, nearly flawless, however, he could barely execute 7 pull-ups. His father on the other hand, still in decent shape to be 47. (Genetics). Either way, set your own goals and never lift to impress. Know your limits and have fun! GOOD LUCK

By: Jenni

Jenni — Mon, 02 Jul 2012 14:39:36 +0000

It’s a mixture of both. Some people can’t achieve that kind of muscle definition even though they work out regularly. They could try to override their genetics through steroids and the like to achieve the effect, but that’s neither safe nor healthy.

By: bhaven

bhaven — Sun, 01 Jul 2012 03:16:30 +0000

The statement, “Very few of us have the genetics to be able to safely drop that fat so low that the muscle shows through”; does it mean it is unsafe for certain people to have low fat or it’s just not achievable by some people ?

By: DIEGO

DIEGO — Sun, 27 May 2012 23:36:19 +0000

I’VE NEVER HEARD OF THIS PROTEIN NOR IS IT BLASTED ALL OVER THOSE MASS SELLING PROTEIN WEBSITES.