Comments on: Body Fortress Whey Protein

By: Zhuzhu

Zhuzhu — Thu, 17 Jan 2013 11:48:49 +0000

cliff my freind. when you wrote i do sqatus at ?whatever weight it was? and said i do 12 to 14 reps of it. and then you talked about doing different exercises at 8 reps, i knew you where an idiot. im stopping here. you obv dont understand the simplelest of things like what different reps do. why wouldnt you be doing 6 to 8 reps for strength still like in your other exercises? you are a fool

By: Powermetal

Powermetal — Thu, 17 Jan 2013 09:13:12 +0000

also my protein from say 2 mothns ago might not have aspartame but it has sucralose splenda . none of that shit is good for you. you wont learn when to back down because you are a teen but you can keep trying to prove you know all. go home and consume your 60 dollar muscletech and take some 70 dollar NO2 pills and 60 dollar celltech and do some pushups and get small exspensive gains

By: Judit

Judit — Thu, 17 Jan 2013 09:07:36 +0000

I’ll just state this. Raw milk and bacteria will only befenit you overall. The reason people are sick and some do die form bacteria is because they are genetically weak now. Their immune system is compromised because of so many additives and antibacterial agents in the food. Avoid that. Contaminated greens with bad bacteria, are bad fro these people, for me, nothing. I don’t even notice it. Contact me and I will give more details. Also, heating changes molecular structure of protein.

By: Javier

Javier — Thu, 17 Jan 2013 08:54:31 +0000

i use a whey protein clelad original New Zealand whey by ergogenics nutrition and its 100% natural, GMO free, rich in calcium, antibiotic free, hormone free from cows not given rBGH or BST , and no preservatives, colors, wheat, gluten, artificial flavors or sweeteners. It DOES contain typical and essential amino acids, ULTRA CFM whey protein blend(whey concentrate,whey isolate), enzyme blend(protase, lactase, amylase), vanilla bean (flavor), and stevia. one of the best quality proteins available

By: Skrime

Skrime — Tue, 15 Jan 2013 10:54:21 +0000

whey is different from soy. whey is good fro pousworkott because it is digested quickly and starts to build repair muscle. soy like casein is slowly digested(not as effective). i dont know what u heard to make u not like whey powder, but it is really effective/safe/natural. GNC 100%whey is 40 dollars for 87 servings. not a bad deal(cheaper than soybeans prolly)

By: Lieza

Lieza — Tue, 15 Jan 2013 05:21:08 +0000

you don’t want Whey, I won’t address that but if you want to use Soy, there are many Soy Protein podrwes on the market, plus there are Soy Protein drinks that you can buy. The biggest problem with grinding up soybeans is that you get more than just the little amount of protein you’ll also get fiber, Soy Isoflavones, Ipriflavone, and some other miscellaneous nutrients.

By: Jim

Jim — Fri, 02 Nov 2012 14:44:25 +0000

Been using Body Fortress whey protein for about three months now, after weight training and I am DEFINITELY noticing the difference ! I’m 53 years old and have trained off and on thru my life but have NEVER noticed this kind of improvement ! Yeh, there may be more expensive “purer” products out there, but on this one I’m sold !

By: mio

mio — Thu, 13 Sep 2012 05:14:20 +0000

alllllllllll kinndddddsssss of gaiiiinnnnsssss all kindsssssssss

By: Greg

Greg — Sat, 28 Apr 2012 02:22:04 +0000

Bob, you will find, based on my experience as a personal trainer, better results in muscle gain and have more energy during workouts, if you do your resistance training followed by your cardiovascular exercise. It has to do with aerobic capacity and OBLA (onset of blood-lactic acid) if you’d like to look it up.

By: admin

admin — Wed, 14 Mar 2012 15:43:24 +0000

Hello Sandy, thanks for your question! The biggest difference between protein shakes and meal replacement shakes is that protein shakes are used to supplement a heavy strength training routine, and meal replacement shakes are used to give you a lean source of energy.

Hope that helps you!